HELLO FRIENDS
Now after some Walking process Or After Some Morning Walk Now people in busy schedule make their body smooth and flexible and can have best work in their future and get appropriate result in their particular work.
WHAT IS YOGA...??? जीवन जीने की कला
Yoga is a old discipline from India. YOGA IS MAINLY THE BREATHING TECQNIQUE .Yoga is one of the IMPORTANT medium of getting perfect body manner and yoga helps in improving health and happiness.
Yoga is the Sanskrit; word which means physical fitness and spiritual practice or discipline for the union and this yoga word is known to every person or every adult or every aged either to every kid.Yoga is one of the popular mean of getting fresh mind.The word yoga is said to be derived from the verbal root "yuj" which means control,contemplate,yoke,unite etc.
Many people think yoga is a time waste but they don't know half of the life can be lived with this yoga and presently half of the world is living through this yoga asans.Yoga is only done by some postures and poses and this can be done with peace mind. Regularly Yoga can make the person fresh and smooth.Basically the busy people who has no time left for other works except their office work the yoga is one of the best way or best exercise which is done by every person either busy or a non busy.
Yoga is the Sanskrit; word which means physical fitness and spiritual practice or discipline for the union and this yoga word is known to every person or every adult or every aged either to every kid.Yoga is one of the popular mean of getting fresh mind.The word yoga is said to be derived from the verbal root "yuj" which means control,contemplate,yoke,unite etc.
Many people think yoga is a time waste but they don't know half of the life can be lived with this yoga and presently half of the world is living through this yoga asans.Yoga is only done by some postures and poses and this can be done with peace mind. Regularly Yoga can make the person fresh and smooth.Basically the busy people who has no time left for other works except their office work the yoga is one of the best way or best exercise which is done by every person either busy or a non busy.
No comments:
Post a Comment